uncover the person your soul desires you to be!
Find joy and inspiration, form habits, spiritual and personal growth, and approach fears and gratitude to get the most out of life regardless of circumstances that arise
12 Months
LIVE THE LIFE YOU WANT TO LIVE!
lift your life higher with
UPLIFEjoy – motivation – inspiration
If you’re ready to…
Get the most out of each moment, day, month and year regardless of the circumstances that arise day to day.
Achieve the goals you aim towards.
Work towards a lean healthy body, finance, relationships, spiritual, emotional and anything that matters the most to you.
Dream big and experience success.
Bid I wish… buh-bye, and say hello to the Life of your Dreams!
Release the fears that are holding you back from living the life you really Desire!
For real, personal transformation and for your whole life to change.
going through menopause and this new phase in your life, you may be asking yourself…
Am I the person I really want to be?
Am I living my life to the fullest?
Do I feel trapped in a life that I don’t want?
Is this all there is?
Am I living my true life’s purpose, who I was born to be?
Is my life lacking?
What do I really care about?
How many times have you wished you had more of something in your life, whether it be success, money, love, health, or something else, but weren’t sure how to make it happen?
truth bomb: You can create a happier life of greater expression, meaning, authenticity and fullfillment!
As you go through menopause and this new phase in your life, you have a tremendous opportunity to reinvent yourself!
you have the power to create the life you desire!
Wishing won’t make you more successful or any happier. However, you don’t have to spend the rest of your life on the outside, looking in.
Whether you want to be more successful, joyful, inspired, happier, or any of a million other things, you can change your status quo and your life.
Unless your life is perfect, it is possible for you to have greater meaning, success and more happiness.
In fact, you have infinite possibilities in your life. Right now, your happiness and success “possibilities” are just sitting there…waiting.
take a hot second to envision every area of your life filled with more success. When you close your eyes do you see…
freedom
Menopause is not a time for regret – it’s a time for renewal and new freedom. Find balance in your life. This is a time where you can invest in yourself and pursue success in all areas of your life. Explore your opportunities and find what your souls journey has instore for you.
Joy & Inspiration
Finding joy in your life is an ongoing journey that begins with implementing small daily habits and creating little moments that will build up to create joy and ultimately lead you to a sense of inner peace and contentment. You will make real changes with the potential to impact the rest of your life!
fulfillment
You can lead a happy and fulfilling life. By discovering your true potential and making small lifestyle changes, you’ll recognize the possibilities for creating a more fulfilling life and begin to create a vision of what your life could be moving forward and the realization of your personal goals.
empowerment
You will feel a glow of new life radiating from your whole being. You will become more focused and clear about your choices and new direction in life. Empowering yourself and creating change will lead you to a higher sense of personal value and self worth.
Introducing
uplife
Making real changes that have the potential to impact the rest of your life!
This is experiencing the excitement of a new venture, a delicious opportunity of discovery and releasing what’s no longer serving you – physically, emotionally and spiritually.
You will explore your inspirations and new interests
You will expand your sense of self
You will envision your new life
You will gain a greater perspective
what is covered in UpLife?
Nutrition: Simple tips and recommendations to help you get on the right track
Healthy Weight: Improve your overall health, helping you acieve a healthy weight.
Wellness: Work towards good health and reach your goals.
Fitness: Motivation to get moving.
Mindset: Motivation and inspiration to reach your goals.
Lifestyle: learn how to live a healthy balanced lifestyle.
Throughout the next 52 weeks, you will be systematically taking action steps to clarify what makes you tick and create the fundamental changes you desire in your life.
Most important, Each daily action step has the potential to improve your qualigy of life!
The purpose of the program is to move toward a life of authentic joy and fulfillment, not necessarily to turn your whole life upside down.
Here’s what’s waiting for you inside the membership
daily motivational calendar
Daily motivation is crucial for keeping you strong, commited and determined. It is what drives you to success. It allows you to be creative, grow interests and talents, make plans and become more involved.
daily guidance
Actionable guidance for a better quality life. We will help enable you to enjoy positive experiences. Optimizing these experiences are invaluable for improving your quality of life.
daily action steps
Daily action steps are essential for acheiving your desired goals and guide you towards an abundant life! You will learn to create SMART goals and goal setting. You will set daily and weekly rituals. You will set up a daily journaling routine and really take it to the next level.
BIG BONUS: ACCESS THE PRIVATE FACEBOOK GROUP
I will create a supportive group environment so you can interact with others going through the same journey so you can share your successes and failures, so you can find out what works best for you.
take a look at theses amazing benefits!
If you sign up right now you’ll get access to everything you need for the most rewarding experience of your life!
UpLife is designed to help with:
• Healthy Habits
• Joy
• Inspiration
• Spiritual and Personal Growth
• Fear
• Creativity
• Giving
• Gratitude
• Ongoing support
• Community
• Goal setting
• Daily Rituals
• Meditation
• Stress
• Sleep
• Looking for constant life improvement
Uplifting topics include:
• Inspiration
• Greatness
• Needs
• Facing Fears
• Happiness
• Kindness
• Generosity
• Spiritual
• Habits
• Feelings
• Letting go / Character traits
• Taking responsibility / Stress
• Goals / Sleep
• Maintenance
• Connection / Meditation
• Being of service
introducing
UpLife
Live healthfully and live the best possible life!
Are you tired of waiting!
Are you ready to make your vision a reality?
I hope so because with UpLife, you’ll learn how to develop your big picture, set the stage for success, turn your possibilities into probabilities, and transform your goals into rewarding realities.
Be the woman you strive to become!
if you Are you thinking about clicking away without this program, this is what you need to know.
Listen, it’s normal to transition through midlife and to sometimes look around you and feel like you should be living a better life. The real question is… What are you going to do after feeling that?
The good news is that you can change those feeling of regret and negativity and turn them into positive, healthy energy.
Before you can gain more happiness or anything else, you must believe that it is possible for you to make meaningful changes to yourself and your situation.
Even if you have a few doubtes, that’s okay. You will learn, make adjustments, and gain confidence as you go. The more firmly you believe something is do-able, the more likely you are to keep trying until you reach your goal.
Your possiblilities are waiting! Waiting for you to make meaningful changes to reach your goals.
This is a wonderful adventure of discovery and realeasing what is no longer serving you.
And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.
You can create the fundamental changes you desire in your life and experience true joy!
welcome!
Congratulations on embracing the possibility of positive change!
Transitioning through menopause and having a midlife crises is not always easy but it doesn’t have to be a bad thing. You can embrace middle age and truly find happiness.
HI! I’M NICOLE!
A Natural Nutrition Clinical Practitioner and fitness coach. Leading a noteworthy career in the fitness industry for over 20 years, I thought I was at my peak when I developed a fibroid which led me to undergo a hysterectomy. My life went from amazing to miserable in no time and I had completely lost control over my body – my life. I was at a complete loss as to what was happening to me. Besides my physical changes, I felt confused, helpless, and frustrated. My old ways of dealing with things was no longer working. I felt exhausted, discouraged and depressed because I really didn’t know what to do. I needed to find myself again through all this turmoil. Sound familiar?
I studied menopause and women’s bodies and with each accomplishment, I felt my confidence returning. I finally decided that I wanted to help other women who feel defeated by menopause weight gain, take back control over their bodies, mindsets and, ultimately, their lives. I am here to tell you that you are not alone. You can reclaim your body, your health and your self-esteem and I can’t wait to share this journey with you!
Heck yeah! I am so ready to express my full potential!
Don’t wait! pick your path:
UpLife
pay monthly
$19 FREE
per month
one year membership
UpLife
pay annually
$228 FREE
full pay
one year membership
Menopause is an important stage in your life and an opportunity to focus on you and make your wellbeing your number one priority.
If midlife crisis is interfering with your health, making you miserable and feeling like you’re silently drowning…
I have good news!
You can absolutely turn your life around, feel good again and thrive.
The amazing woman that you are and the life you deserve will be yours once again.
The quality of your life matters! You matter!
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